How can you stretch your penis with your own hands at home?

Many boys are dissatisfied with the size of their genitals. For some of them, the small size of the phallus is a serious problem that prevents them from living. As a result, they become insecure and have problems with self-esteem. To remove such complexes, you need to learn how to enlarge the penis with your hands and what is used for this.

Normal size

Before you perform penis enlargement, you need to deal with the normal size of the penis. It is quite difficult to determine the exact value of length and width, as it depends on the weight of the person and the structural features of his body.

However, there are still certain definitions of the norm in which it is not necessary to lengthen the penis. The phallus may not enlarge if it is more than eight centimeters long. If the organ is shorter than 7-8 cm in erection, then elongation is indispensable.

They also prolong masculinity if it is less than average. In determining the average length and thickness, the race of the male is taken into account. In Caucasians, the average penis is 13–15 cm long and about 3–5 cm in diameter. In older men, the average size decreases by 1–2 cm, as blood flow to the organ decreases over time.

Is it realistic to increase?

Many are wondering if it is possible to enlarge a member of the house yourself and change the size of the boys' genitals. It is no secret that the member is a body with increased sensitivity to external influences. Scientists have shown that with regular satisfaction of sexual needs with devices with a small diameter, the size of the organ decreases by one and a half times.

men with enlarged cocks

From this we can conclude that the length and width of the penis change and therefore can increase. But is it necessary to do that? This is a completely different question that every man answers on his own.

Extension methods

If a clear decision has been made to lengthen the phallus, you will need to know how to do this. There are several common methods that boys use the most.


The oldest method of lengthening men's genitals is elking. This technique is actively used by people in Africa, Egypt and India. Some people call this exercise "milking" because of the way the hands move during the massage. The technique has a manual effect, which is very effective in changing the size of manhood. The effect of elking is achieved by improving blood flow to the body. In addition, exercise helps to expand the corpora cavernosa, which are responsible for size. If you use this method regularly, the result will be noticeable after 1-2 months.

Before you start elking, you need to get acquainted with the peculiarities of its implementation. This will help you do it right and achieve the best possible result. The erection is carefully monitored during the procedure. The body does not have to be fully aroused. It is enough to bring it to 50-70% of the erection.

There are two main methods of elking that will maximize the result and increase the reproductive organ.

First exercise

This technique is considered the most common among other elking exercises. Before proceeding with the extension of the body with his own hands, it is preheated. This is done to improve skin elasticity and better stretch. To warm the skin, cereals or salt are heated in a hot pan. The heated components are then poured into a tissue bag and applied to the penis. Heating is done on all sides so that there are no cold areas.

After preheating, the penis is brought to a partial erection and treated with a cream or special lubricant. Then the member at the base is grasped with the right hand. When performing the massage, the fingers slowly move towards the head and pull the phallus forward. The procedure is repeated 20-30 times a day.

elking ring for penis enlargement

Second exercise

This exercise is also often used to stretch the phallus with elking. The main difference from the previous exercise is that it is performed with the whole hand, not just the fingers. During the procedure, the organ is wrapped in the palm of the hand at the base and compressed for 10-20 seconds. Sometimes the penis does not fit in one hand and this makes the exercise more difficult. In this case, the second palm is additionally used to fully grasp the organ.

During compression, the penis is gently pulled in different directions. Do not do it too harshly so as not to damage anything. If done correctly, the phallus will lengthen by two centimeters in 15-20 days.


Many people use such a common method as massage to enlarge their penis at home. The main advantages of this method are the availability and the ability to do it yourself. Also, the advantages include the fact that with the help of massage not only increases the size of the genital organ, but also improves potency.

A positive result can be achieved only if the exercise is performed correctly. Therefore, before the massage, they should study all the nuances of its implementation. Before the procedure, a special heating of the penis is performed. To do this, a small piece of tissue is moistened in boiled hot water, after which the penis is wrapped in a soaked towel. Using this method, the skin is warmed for 10-15 minutes. This will make the skin more elastic and will improve the result of the massage.

There are two main types of massage - upright and relaxing. It is recommended to use the first method as it is more effective. During the procedure, the penis is brought to a full erection, after which its base is wrapped around the thumb and forefinger. With gentle movements, the skin is pulled forward with the fingers outside the head.

This exercise is done 5-6 times until the first painful sensations. When pain occurs, the massage is stopped and a five-minute break is taken.

Application of loads

Another popular method that boys often use when lengthening masculinity is hanging a load. This method is the most dangerous, as some are seriously injured when using it. Therefore, before using weights, it is better to understand how to properly lengthen the body in this way.

hanging weight for penis enlargement

The effectiveness of increasing the genital organ with load is due to the effect on the corpus cavernosum and ligaments. By stretching them, the length of the phallus will increase by 2-3 cm.

Before you hang any weight on the penis, be sure to warm it with a massage. To do this, gently rub the skin with your palm or a damp cloth. Then you can start hanging the weights. First, a retaining adhesive plaster is placed on the head to secure the lace. Then a small weight is tied to the end of the hanging thread.

The first procedure lasts only 10-25 minutes. Gradually increase the duration of the exercise to one hour. When performing the exercise, you should pay attention to the head. If it is numb, the procedure is stopped immediately.

Extension cord

Not all boys want to spend time exercising and hanging out. Therefore, they use special stretching devices that help to lengthen the penis by 3-5 cm. Extenders are especially popular among such devices. With it you can lengthen the genital organ and correct its irregular shape.

With regular use of the dilator, the skin of the phallus stretches due to the expansion of the tissues. The result of using the expander remains forever. Therefore, it is not necessary to use it only before sexual intercourse. Different models of expanders are available for each member. Loop devices are considered the cheapest.

However, you should not use them as they are inconvenient and ineffective. Better to give preference to models with a belt or vacuum.

water pump

Another commonly used extension device is the vacuum pump. This device, which looks like an ordinary pump, is used not only to change the size of the phallus, but also to restore sexual desire in boys with impotence. During operation, the vacuum pump creates a vacuum space around the organ, thus activating blood flow in it and increasing libido.

To properly perform pumping, you will need to familiarize yourself with the nuances of using this device. Before turning on the pump, the penis is treated with a moisturizer. This will make it easier to place the body in the pump cylinder. When the organ is placed in it, all the air is pumped out of the container and the pressure in the penis increases. When performing the procedure, be sure to monitor the pressure gauge to adjust the pressure level independently.

The result of using the pump is temporary and therefore the penis is enlarged by this method only before sex. For a long-term effect, you will need to use this device in parallel with elking or massage.

Ointments and creams

The surest way to lengthen the genital organ is to use special creams, ointments and other medications that help stretch it. Some doctors question the effectiveness of these drugs, as many of them have a weak and short-lived effect.

If it is necessary to lengthen the penis by 2-3 hours, it is recommended to use short-acting creams. They are applied to the genitals half an hour before sexual intercourse. The composition of such ointments and creams contains trace elements that can temporarily improve blood flow and improve erection.

To lengthen your penis for a long time, you will need to buy more expensive drugs with a long-lasting effect. They are used daily for three weeks.

Only after prolonged use will a positive result be noticed.


The problem of genital enlargement worries most men. Many boys do not know how to stretch a member to increase its size. To understand this, we recommend that you familiarize yourself with the basic methods and means of penis enlargement at home.